Invitation to Participate in the Goal Strategies and Making Healthy Changes Study QC

Are you currently trying to make healthy lifestyle changes such as exercising more, eating better or reducing unhealthy habits? If so you may be eligible to participate in a study that examines the approaches people take towards achieving their health goals and how these strategies are related to well-being.

Participation involves completing an online survey (or one by mail if you prefer) that includes questions about the healthy changes you are involved in making, your self-perceptions, and your well-being. For more information about the study and/or to participate, please click "NEXT" to go to the survey in English.

If you would like to complete the study in French, please click the link below:/
Si vous souhaitez remplir le questionnaire en français, s'il vous plaît cliquer sur le lien ci-dessous:
http://www.ubishops.ca/ChangementsSante